WHAT TO EXPECT
Once you have made contact, I will offer you a 15 minute chat online or over the phone to discuss your needs.
Then, if you feel comfortable, we will arrange a time for an initial assessment session, which usually lasts for 50 minutes. During this I will ask you a few questions, explain the psychotherapy process further and answer any questions you may have. This session will be charged at my usual rate. After that we will start our work together which usually consists of 50 minute sessions at the same time every week for as long as you need.
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I conduct sessions online or in person. Meeting online means you can make contact from the comfort of your own home or workplace. I only ask that the space you choose for our sessions is comfortable, confidential and unlikely to be interrupted.