WHAT TO EXPECT

Once you have made contact, I will offer you a 15 minute chat online or over the phone to discuss your needs.

Then, if you feel comfortable, we will arrange a time for an initial assessment session, which usually lasts for 50 minutes. During this I will ask you a few questions, explain the psychotherapy process further and answer any questions you may have. This session will be charged at my usual rate. After that we will start our work together which usually consists of 50 minute sessions at the same time every week for as long as you need.

I conduct sessions online or in person. Meeting online means you can make contact from the comfort of your own home or workplace. I only ask that the space you choose for our sessions is comfortable, confidential and unlikely to be interrupted.

Frequently asked questions

If you or a loved one are experiencing extreme or very concerning psychological or emotional symptoms, here are some resources which may help:

Your local A&E department is the best place to receive urgent help in a mental health emergency. It’s not just for broken bones.

The Samaritans host a 24 hour listening helpline for those in crisis.

Mind mental health crisis service are experts in severe mental health issues.

Action on Postpartum Psychosis are a specialist charity who work with postnatal psychosis in the UK.

"You have been a real guiding angel to me in the journey to enable me to stand back up after my trauma. Thank you again for being part of that journey, for gently launching me to that journey!"

NHS client

WHAT TO EXPECT

How many sessions will I need?

Do you work with children?

How much does a session cost?

Can I bring my baby to sessions?

What should I do in a mental health crisis?

"You have been a real guiding angel to me in the journey to enable me to stand back up after my trauma. Thank you again for being part of that journey, for gently launching me to that journey!"